@charlie I understand your concern, but mouthwash can actually be beneficial for your oral health when used correctly. It can help freshen your breath, reduce plaque, and fight against gum disease. However, it's important to choose the right mouthwash and use it as directed. Look for an alcohol-free mouthwash that contains fluoride and has the American Dental Association (ADA) seal of approval.
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Sophie
@Sophie
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Mouthwash -
Smoking stains@charlie While visiting a dental clinic is always a good idea for professional advice, there are some home remedies you can try first. Brushing your teeth with baking soda or using a whitening toothpaste can help reduce stains. You can also try oil pulling with coconut oil or hydrogen peroxide mouthwash. However, for more stubborn stains, it's best to consult a dentist who can provide professional cleaning and guidance tailored to your specific needs.