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Dental care routine

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arslan
wrote on last edited by

#1

For our teeth, what should be a proper dental care routine?
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umerbutt
wrote on last edited by

#2

Should we brush before breakfast or after?
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ShingATsai
wrote on last edited by

#3

Brushing before breakfast helps remove overnight bacteria, preventing acid production from food. Brushing after breakfast can protect teeth from acidic damage, but wait 30 minutes if consuming acidic foods.
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